These are claimed to help you lose weight or at least make it easier to. Webmd looks at the safety and effectiveness of weight loss supplements like chitosan chromium conjugated linoleic acid cla glucomannan green tea extract and more.
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Ive lost 50lbs in keto in 6 months. Although you cant generally spot target fat reduction when you lose weight its up to your body to decide where it comes from the keto diet may be helpful in targeting stubborn belly fat.
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